Lifestyle
Dietary needs shape life beyond restaurants. Lifestyle articles cover meal prep for special diets, travelling with food allergies, hosting guests with different needs and the environmental side of plant-based eating, plus contributed pieces on wider lifestyle topics. Our own articles rely on official and educational sources, and contributed articles are explained on our Disclosure page.
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Plant-Based Eating and the Environment: Myths and Facts
Is local always greener? Is sustainable beef as good as beans? Common claims about food and the climate, checked against the largest…
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Hosting Guests With Different Dietary Needs
Eight guests, a vegan, a coeliac and a nut allergy. A walkthrough of planning one dinner that everyone can eat, from the…
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Travelling With Food Allergies: A Checklist
From packing your adrenaline to finding the nearest hospital, a step-by-step list to work through before and during a trip when food…
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Meal Prep for Special Diets
Batch cooking takes pressure off busy weeks when you cannot just grab whatever is going. A practical routine that keeps food safe,…